Workshops

Crystals 101

Not only are crystals aesthetically pleasing to have around, but they each have their own corresponding energies that can help support different goals and intentions. Come learn how to work with these shiny little helpers!

Chakras 101

The word "chakra" means "wheel" in Sanskrit and describes energetic centers that can be found throughout the body. These energy centers govern different aspects of a person's physical, emotional, and spiritual body. Come learn more about these wheels of light and how to balance them to help live a more harmonious life!

Energetic Cleansing

We cleanse our physical bodies on a regular basis to help us feel fresh and clean. The same can be done with our energetic bodies and our homes! Ever been in a room after an argument takes place and you can feel the tension still lingering in the air, or have a conversation with someone that leaves you feeling completely drained? Learn how to cleanse yourself and your space of that funky energy to feel lighter and brighter.  

Journeywork 101

Journeying is a visionary technique where you can seek guidance and healing from helping spirits. It can be seen as an active form of meditation where you visualize your experience as you travel with a goal or intention in mind. In this workshop, you will learn how to access this modality and meet a power animal. 

Drum Circles

Come gather in community to play, dance, and raise the vibrations! When we drum together in time, it is a reminder of the beauty of living in harmony with others. It promotes unity and empowerment as we let our spirits take the lead.  Movement is a great way to raise energy, so through drum and dance, we will lift up our intentions to help create a better world. 


If you are interested in hosting one of my workshops, please reach out to phoenixgrovewellness@gmail.com.